How Does SōngHè Plus Help Strengthen Your Immune System?

Immune health is a top priority for many of us, and one of the key areas we need to take a closer look at is our diet. The truth is we are what we eat, and that includes the most basic staple on our plate: rice.

Immunity from the Inside Out

Your immune system acts as your body’s natural defence against illness, fatigue and infection. It is an important body function that is powered and fuelled daily by what is on your plate. Some nutrients are especially important for building strong immunity:

• Zinc – Helps your body produce important immune cells like T-cells and natural killer (NK) cells, which protect you from viruses and bacteria.
• Iron – Keeps your immune system functioning properly and helps your body feel energised. When iron levels are low, you’re more likely to feel tired and fall sick easily.
• Folate (Vitamin B9) – Supports the renewal of healthy cells and helps your body create new white blood cells, so it can respond quickly when facing infections.
• Dietary Fibre – Aids digestion and nourishes the good bacteria in your gut. Since nearly 70% of your immune system lives in your gut, a healthy digestive system is a key part of strong immunity.

A balanced diet with these nutrients helps your body stay resilient — not just during flu season, but all year round.

A Smarter Everyday Rice: SōngHè Plus Enriched Fragrant Rice

That’s where SōngHè Plus Enriched Fragrant Rice comes in. It’s Singapore’s first enriched fragrant rice, combining the familiar taste of premium Thai Hom Mali rice with enriched rice grains containing fibre, iron, zinc and folate, nutrients scientifically shown to support immune health.

SōngHè is fully Non-GMO, including its enriched grains, which are made from plant-based ingredients and produced through a safe process called extrusion. This process delivers zinc and folate not found in regular rice, along with higher levels of fibre and iron to support your body’s defences and digestion.

Instead of taking supplements or changing your entire diet, SōngHè Plus makes it easy to get these nutrients naturally. It cooks, washes, and tastes just like your regular rice — only with a powerful nutritional upgrade.

Strengthening Your Immunity, One Meal at a Time

Immunity is not something you build overnight. It is a result of consistent, everyday choices you make during every meal. Switching your everyday rice to one that nourishes from within is one of the easiest ways to start.

Every bowl of SōngHè Plus is a way to care for yourself and the people you love, one meal at a time.

Find out where to buy SōngHè Plus Enriched Fragrant Rice in Singapore here